Oven baked Spinach Tacos by Ingredients 1 cup chickpea flour also called gar…

Oven baked Spinach Tacos

by elavegan

Ingredients
1 cup chickpea flour also called garbanzo bean flour (120 g)
1/2 cup tapioca flour/starch (60 g)
2 oz fresh baby spinach leaves (60 g)
1 – 1 1/8 cup water (240-270 ml)
1/3 tsp salt

​Instructions:
Process all ingredients in your food processor or blender until the batter is smooth. Use 1 cup of water if you plan to make thicker/smaller tortillas for tacos. Add about 1 1/8 cup of water if you want to make thinner/bigger tortillas for e.g. burritos.

Pour about 1/3 cup of the batter into a non-stick skillet. You can add a few drops of oil to the skillet but I made the experience that the tortillas turn out great without oil. Make sure to use a non-stick skillet.

Cook for two minutes on low-medium heat, flip the tortilla and cook on the other side for about one minute. Enjoy your healthy spinach tortillas!
.

Roasted Tomato & Zucchini Farfalle w/ peas & olives a cozy and veggie filled p…

Roasted Tomato & Zucchini Farfalle w/ peas & olives 
a cozy and veggie filled pasta to celebrate the weekend! 

by janetsmunchmeals

Recipe:
Ingredients:
1/2 lb. farfalle
1 small onion, finely chopped
3 tbsp olive oil
2 bell peppers, finely chopped
2 medium zucchini, chopped
1 pint cherry or grape tomatoes, halved
1 tsp kosher salt
1/4 tsp pepper
2 tsp dried tarragon
1 tsp dried basil
1 tsp garlic powder
1 tsp dried parsley
1/4 cup vegetable broth
1 tbsp tomato paste
1/3 to 1/2 cup peas (preference)
1/3 cup Kalamata olives, roughly chopped
3/4 cup artichoke hearts, roughly chopped
1/3 cup fresh parsley or basil, chopped
Juice of 1/2 lemon

Instructions:
1. Cook pasta in salted water until al dente. Drain.
2. Meanwhile roast the sliced tomatoes, seasoned with a bit of salt and pepper and around 2 tsp olive oil, at 400 degrees F for approx 20 to 25 min until juices release and they start to wilt.
3. Meanwhile, cook onions in the 3 tbsp oil until translucent about 7 min, stir often. Add bell peppers, cook another 5 min. Add zucchini and peas, cook for 5 min.
4. Add salt, pepper, dried herbs, broth, tomato paste, olives and artichokes. Stir well.
5. Add pasta and roasted tomatoes, cook together for a minute. Stir in the fresh herbs and lemon juice. Serve.

Avocado, Spinach and Black Bean Quesadillas! by Recipe 2 almond tortillas he…

Avocado, Spinach and Black Bean Quesadillas!

by starinfinitefood

Recipe 2 almond tortillas heated up on medium high in a pan sprayed with avocado oil, (heat the spinach in the same pan while the tortillas are cooking). Mash some black beans onto one side of the tortilla and add a sprinkle of cumin, then top the beans with vegan Gouda (or any plant cheese or your choice). Once the cheese starts melting add some of the wilted spinach and some mashed avocado and fold over. Cook for another 30 seconds or so.
.
Mango Chipotle sauce 1/2 ripe mango blended with 1-2 tablespoons of chipotle sauce (or any hot sauce if your choice). Tag a friend in the comments who’d totally love this recipe!\

7-minute creamy mushroom pasta by Recipe

7-minute creamy mushroom pasta

by cookingforpeanuts

Recipe:
1.Soak 1/3 cup cashews in hot water. (Or soak overnight.)
2.Heat 2 teaspoons olive oil (or 1 tablespoon veggie broth) in a large sauté pan.
3.Cook 8 ounces sliced cremini or baby Bella mushrooms for 6 to 8 minutes until golden.
4.Add 2 tablespoons finely chopped shallots + 3 minced garlic cloves and cook for 1 minute more.
5.Add 1 teaspoon finely chopped fresh rosemary, 1/4 teaspoon salt, and 1/8 teaspoon black pepper and cook for another 30 seconds.
6.Stir in 1/2 cup vegetable broth.
7.Remove from heat.
8.In a small bowl, dissolve 1 tablespoon white/mellow miso in 1 tablespoon water. Set aside.
9.Drain the cashews and blend with 3/4 cups water in a high speed blender until smooth.
10.Return mushroom broth mixture to stove and cook over medium-high heat.
11.Stir in the miso and blended cashews.
12.Cook until the sauce has thickened and is warmed through, stirring constantly.
13.Stir in desired amount of cooked pasta.
14.Add more vegetable broth as needed.
15.Adjust salt and black pepper to taste.
.
Want more delicious recipes? Head to our website! (Link in Bio)