Rigatoni, Tomato & Cucumber Salad w/ Avocado-Parsley Pesto By Recipe: Ingre…
Rigatoni, Tomato & Cucumber Salad w/ Avocado-Parsley Pesto
By janetsmunchmeals
Recipe:
Ingredients:
1/2 lb. of your favorite pasta
1 3/4 cups thinly sliced seedless cucumber
1 pint cherry tomatoes sliced
1/4 cup finely chopped red onion
2 tbsp packed fresh parsley chopped for garnish
Fresh ground pepper
Dressing (blend in food processor):
2 avocados
Juice of 1 lemon
1 tsp salt
1/2 tsp pepper
1 tsp garlic powder
1/4 tsp chili flakes
1/4 cup (packed) fresh parsley
2 tbsp (packed) cilantro
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Instructions:
Cook pasta to al dente in salted water. Drain and drizzle with a bit of olive oil (skip oil if you prefer). Add all remaining ingredients and dressing. Carefully stir.
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Roasted Cauliflower Steak Nourish Bowl, aka a bowl of HAPPINESS With Brown rice,…
Roasted Cauliflower Steak Nourish Bowl, aka a bowl of HAPPINESS With Brown rice, Red kidney beans, Cucumber, Avocado, Caramelised onion hummus & lots of spinach underneath
By nourishingalex
Recipe:
Roasted Cauliflower Steaks:
– 1 head of cauliflower (about 600g roughly)
– 1tsp onion granules
– 1tsp garlic granules
– 1/2tsp smoked paprika
– 2tsp nutritional yeast
– olive oil
– pumpkin seeds/sunflower seeds or both (optional)
– crushed sea salt & black pepper
– 1 tbsp fresh chopped parsley for garnish.
Method:
1. Preheat the oven to 200C/180C fan/400F/gas mark 6. Line a high sided baking tray with nonstick baking parchment.
2. Slice the cauliflower lengthways into thick slices using a large knife, then place them onto the baking tray.
3. Drizzle the cauliflower steaks with a little olive oil until all sides of the cauliflower steaks are saturated.
4. Add all the dry seasonings into a small bowl including the salt and pepper, then mix well until fully combined.
5. Sprinkle the seasoning all over the cauliflower steaks on all sides until evenly coated.
6. Cover the baking tray with tin foil and bake in the oven for 6mins, then take off the foil. Sprinkle the cauliflower steaks with seeds, then place back into the oven for a further 10-15 mins.
7. Turn them over halfway through cooking time so both sides are crisp. Garnish with the chopped parsley and enjoy!
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With a bit of planning, I got my toasts synchronized with do you make your toa…
With a bit of planning, I got my toasts synchronized with do you make your toasts a gourmet event?
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Pic by sculptedkitchen
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Toasts:
Berry toast:
Vanilla coconut yogurt
Wild blueberry compote
Cherries, blackberries and wild blueberries
A sprinkle of thyme
Avocado toast:
Tzatziki sauce
Cucumbers
Avocado
Olives
A sprinkle of basil and extra dill.
Strawberry toast:
Vanilla coconut yogurt
Strawberry compote
Strawberries
Chocolate shavings
Mint leaves
Mushroom toast
Avocado mash with lemon, salt and everything but the bagel seasoning
Cherry tomatoes
Sautéed mushrooms
Toasted pine nuts
Chopped parsley
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Peanut Tofu with Zucchini Noodles! By Recipe: Ingredients: For sauce Scallion…
Peanut Tofu with Zucchini Noodles!
By the_clumsy_vegan
Recipe:
Ingredients:
For sauce
Scallions: 3
Ginger: 2 CM
Garlic: 1 clove
Soya sauce: 2 T
Mirin: 1T
Sesame oil: 2 T
Peanut butter: 1 ½ heaped T
Sriracha: ½ T
Apple cider vinegar: 2 t
Lime leaves: 2
Coriander stems: 6-7
Thai basil: 5-6 leaves
Peppercorns: 1 t
Coriander seeds: 1 t
Salt: 1 t
Water: ½ C
For tofu:
Tofu: 1 block firm tofu, pressed and chopped
Cornflour: 2 T
Salt and pepper to season
Oil for shallow frying
Zucchini : 2 spiralised
Water: 1/2 C (optional)
Salt to taste
Method:
-Dust tofu with cornflour seasoned with salt and pepper. Shallow fry in a skillet with oil till crispy. Pick out of skillet and keep aside
-Make sauce by blending together all the listed ingredients
– Add ½ a spiralized zucchini into the same skillet.. Pour sauce over zucchini and add fried tofu. Cook till sauce reduces. You can add additional 1/2 C water if you want your noodles soupy
– Turn off the heat and mix in the remaining spiralised zucchini. Season as desired.
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Vegan Potstickers! Filled with a mix of tofu and veggies. Served with chili garl…
Vegan Potstickers! Filled with a mix of tofu and veggies. Served with chili garlic sauce.
Incredible work by Jeeca
from thefoodietakesflight!
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Pumpkin bread with pumpkin butter filling Vegan By Recipe: Ingredients …
Pumpkin bread with pumpkin butter filling Vegan
By nm_meiyee
Recipe:
Ingredients
2 cups bread flour or all purpose 240g
1 tsp active dry yeast
1 tbsp sugar of choice
60g condensed coconut milk
2 tbsp soy milk 32g
85g pumpkin purée
30g dairy free butter or oil
Filling
200g pumpkin purée
20g dairy free butter
1 tbsp sugar of choice
1/2 tsp pumpkin spice
Make the filling, combine pumpkin purée, spice and sugar in a sauce pan. Cook on medium for 5-6 minutes until thickened. Stir in butter. Stir until butter completely melted.
In a stand mixer, combine all ingredients except for coconut oil/butter. Cover and let sit for 20mins. Then turn on the mixer, add the oil/butter mix on low-medium speed with the hook attachment until the dough comes together, about 10 – 12 mins. Smooth the dough. Cover and let let proof for 1 hour until doubled in size.
Roll dough into a long rectangle (about 18cm* 50cm) using a rolling pin. Spread the pumpkin butter over dough and fold it in half. Pinch seams to seal. The length of the dough should be 18cm* 25cm, about the same width of the baking pan. Cut out 8 long strips without cutting of the left end, stopping 1 inch from the edge. Twist strips. Roll up from the left to right with seams facing down. Place the rolls in the prepared loaf pan. Cover and let rest for 1 hour.
Preheat oven to 180c. Brush the coconut oil on evenly and bake 30-35 minutes. Remove bread from pan immediately and let cool completely on a wire rack.
Crispy Edible Burrito Bowls By Recipe: Easy bake tortilla bowl Tempeh taco…
Crispy Edible Burrito Bowls
By plantbased.traveler
Recipe:
Easy bake tortilla bowl
Tempeh taco crumbles
Mexican rice
Tri Bean mix
Fresh heirloom and nectarine salsa
Guacamole
Cashew sour cream
Romaine lettuce
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For the edible bowl, simply use a large tortilla of your choice, lightly spray an oven safe bowl and place tortilla inside. Bake at 350 F for 10 minutes, gently take it out of the bowl and bake for another 5 (or up to 10) minutes until golden brown and crispy.
Rice and tempeh seasoned with a mix of paprika, smoked paprika, cumin, salt, onion and garlic powder.
Salsa: heirloom tomatoes, nectarine, lime juice, cilantro, red onion, salt.
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I love this one Recipe by Recipe: Eggplant curry: Eggplants: 4 small eggpl…
I love this one
Recipe by sculptedkitchen
Recipe:
Eggplant curry:
Eggplants:
4 small eggplants, cut into circular rounds (a few cms)
Soak your slices in a big bowl with 3 tablespoons of salt for an hour.
Rinse and pat dry. Allow to dry while you preheat the oven to 375F.
Sprinkle salt, onion and garlic powder and a good douse of olive oil and slip into oven for 25 minutes. Turning over midway.
Sweet potato:
Peel 1 sweet potato, cut into cubes & sprinkle olive oil, salt, onion and garlic powder overtop. Place in oven for 25 minutes.
Chick peas:
Throw in some salt, paprika, olive oil, garlic and onion powder with chickpeas into the oven and roast for 25 minutes.
Tomatoes:
4 large tomatoes, roast at 375 for one hour. Peel skin, remove as many seeds as you can and blend in blender with juice of half a lemon. Leave aside
Curry:
2 small onions, diced
1 vegetable bouillon cube
1 tsp of salt
1/2 tsp of garlic powder
1 tsp of onion powder
1 T of garlic paste
1 T of cilantro paste
1 tsp of tumeric
1 -2 T of tomato paste
2 bay leaves
1 tsp of cumin powder
1/2 tsp of cilantro powder
1 tsp of ginger paste
3 -4 of coconut milk (optional)
Method:
1. Allow your onions to fry until golden brown
2. Add in the remainder of spices & ingredients above.
3. When fragrant, add in your tomato puree.
4. Bring to a boil. Remove bay leaves. Add to blender and blend.
5. Return sauce to pan, add in 1/2 cup of water & coconut milk. Stir to thicken. Add seasonings or water as desired.
6. Add in your eggplant, sweet potato and chick peas.
Serve with naan and rice.
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Vegan Soup Dumplings (Xiao Long Bao) By Recipe: Broth: 2 cup water, 1 tbl t…
Vegan Soup Dumplings (Xiao Long Bao)
By thevegansara
Recipe:
Broth: 2 cup water, 1 tbl tamari, 1 tbl veggie bouillon/paste , 1 1/2 tsp agar agar Wrapper: 200 g flour (double zero flour recommended but you can use all purpose flour), 2 tsp neutral oil, 1/2-3/4 cup hot water. Filling: 4 ounces store bought pre pressed extra firm tofu (1/2 cup when packed), 1/4 cup dried shitaki mushrooms (6-7 ct) hydrated in cold water then finely chopped, 3 green onions finely chopped (whites & light green parts), 1/4 cup each of cabbage & carrots shredded & finely chopped, 1/2 tbl sesame oil, 1 tsp dark soy sauce, 1/2 tsp salt, 1/2 tsp sugar, 1/4 tsp white pepper, 1/4 tsp garlic powder, 1/4 tsp ginger powder Makes 20-22 dumplings.
Instructions:
On stovetop bring broth ingredients to a boil for about a minute while stirring. Pour in a shallow pan. Put in fridge at least one half hour till agar sets & is firm.
In a food processor add flour, process on high, slowly add hot water & oil. It will soon form a smooth ball. Then knead with hands a couple of minutes. Wrap with kitchen towel & rest 1 hr
For the filling: mash tofu in the a bowl till crumbly. Add the rest of filling ingredients.
Once agar has set use a knife to finely dice into tiny cubes. Add half of the agar to the filling.
Cut dough into three equal pieces. Take one piece, wrap remaining pieces. On a well floured surface, roll into a log about 3/4 in thick, cut into 1 1/2 in pieces. Roll each piece into a 4 in disk leaving the cente thicker than the edges. Make sure edges are thin for easy pleating.
To assemble add 1 tbl of filling to the center of dumpling wrapper. Top with 1 tsp of remaining agar. Pleat to seal. Repeat. Check highlights for pleating demo or an easier option: just fold the top, bottom, left, & right edges & them join in the middle & firmly seal open seams with fingers.
In a steamer lined with parchment paper steam dumplings 8-10 min till broth returns to a liquid.
Enjoy!
This Sweet Potato Lentil Coconut Curry By Recipe: Ingredients: 1 cup red le…
This Sweet Potato Lentil Coconut Curry
By plantbased.traveler
Recipe:
Ingredients:
1 cup red lentils, rinsed
1 large sweet potato
1 large or 2 medium white potatoes
1 large carrot
1 medium onion
4-5 garlic cloves
1 thumb piece size ginger, ~1 tbsp grated
2 tbsp curry powder
1 tbsp plus 1/2 tbsp avocado oil
5 cups water or vegetable broth
1 can coconut milk
A small bunch of fresh cilantro, chopped
Juice of 1 large lemon
Salt, pepper and chili pepper to taste
Optional:
Fresh turmeric, 1 tsp grated
Method:
Peel sweet potato, potato, carrot and onion, and cut them into similar in size small pieces. Mince garlic, and grate ginger and turmeric if using.
Heat up 1 tbsp of avocado oil in a large sauté pan or Dutch oven, and sauté onion, carrot and potatoes for about 5 minutes. Push vegetables to the edges of your pan to create some space in the center. Add 1/2 tbsp oil to the middle, and fry garlic, ginger and curry powder for 1-2 minutes until fragrant, before mixing it with the rest.
Add rinsed lentils, water or broth and bring everything to a boil. Simmer over low heat for 20 minutes (covered), stirring occasionally.
Turn off the heat, stir in coconut milk and let curry sit for 5 minutes.
Then add chopped cilantro and fresh lemon juice and turmeric, and season to taste with salt, black pepper and a bit of chili.
Enjoy!
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